I get more questions about coffee and cappuccino nutrition than any other. It seems that people are interested in how many calories, how much fat and carbohydrates are in their favorite drinks. Did you know that the average Starbucks barista gets about 50 Atkins related questions daily? Yeah, that would drive me mad too. You are welcome to e-mail us on any of these facts or raise the issue in the support forum. Remember this - basic drinks made with 2% milk and coffee are not, unto themselves fatty or unhealthy. The real calories appear in the syrups and the whip cream that so many people choose to embellish their beverages with. Without further ado, I give you:
The Coffee, Cappuccino, Latte, and Frappuccino nutrition guide
| Beverage | Calories | Fat (grams) | Saturated Fat (grams) |
|---|---|---|---|
| Some Standard beverages | |||
| Iced Grande Nonfat Mocha(16 oz) | 190 | 3 | 1 |
| Iced Grande WholeMilk Mocha(16 oz) | 260 | 6 | 3 |
| " " " with Whipped Cream(16 oz) | 370 | 12 | 6 |
| WholeMilk Cafe Mocha w/Whip | 500 | 40 | 13 |
| Dunkin' Donuts | |||
| Large Vanilla Bean Coolatta (32 oz) | 880 | 34 | 30 |
| Medium Vanilla Bean Coolatta (24 oz) | 660 | 25.5 | 22.5 |
| Small Vanilla Bean Coolatta (16 oz) | 440 | 17 | 15 |
| Large Coffee Coolatta (32 oz) | 740 | 32 | 20 |
| Medium Coffee Coolatta (24 oz) | 555 | 24 | 15 |
| Small Coffee Coolatta (16 oz) | 370 | 16 | 10 |
| Large Strawberry Fruit Coolatta (32 oz) | 540 | 0 | 0 |
| Medium Strawberry Fruit Coolatta (24 oz) | 405 | 0 | 0 |
| Small Strawberry Fruit Coolatta (16 oz) | 270 | 0 | 0 |
| Basic Cappuccino | |||
| 14 fl oz Cappuccino w/ Whole Milk | 110 | 6 | n/a |
| 14 fl oz Cappuccino w/ SkimMilk | 60 | nil | n/a |
| Black Coffee | |||
| Iced coffee w/sugar/whole milk (8 oz) | 40 | 2 | 0 |
| Cafe au lait (6 fluid ounces) | 60 | 3 | 0 |
| Starbucks | |||
| Large Tazoberry and Cream (24 oz) | 750 | 34.5 | 22.5 |
| Medium Tazoberry and Cream (16 oz) | 500 | 23 | 15 |
| Small Tazoberry and Cream (12 oz) | 375 | 17 | 11 |
| Large Coffee Frapuccino (24 oz) | 405 | 5 | 3 |
| Medium Coffee Frapuccino (16 oz) | 270 | 3.5 | 2 |
| Small Coffee Frapuccino (12 oz) | 205 | 3 | 1.5 |
| Large Iced Caramel Macchiato (24 oz) | 375 | 13.5 | 9 |
| Medium Iced Caramel Macchiato (16 oz) | 250 | 9 | 6 |
| Small Iced Caramel Macchiato (12 oz) | 190 | 7 | 4.5 |
